Mixed Martial Arts (MMA) Gym & Classes in Sydney

MMA Training at Kings Academy in Sydney

Kings Academy is led by Chief Instructor Elvis Sinosic, Australia’s first UFC competitor and a recognised pioneer of MMA. Our program teaches authentic skills that build confidence and discipline. You’ll train under world-class coaches, including UFC veterans, who focus on technical development, strength, and mental toughness. Whether your goal is fitness or professional fighting, you’ll train in one of Australia’s most respected MMA academies.

MMA Classes for Teens and Adults

We offer structured classes for teens and adults (16 + years). Each program follows a progressive syllabus designed to match your skill level:

• Beginner MMA Classes – Focus on fundamentals, coordination, and basic techniques
  
  
• Intermediate MMA Training – Build confidence, refine combinations, and improve conditioning
  
  
• Advanced & Pro MMA Classes – Invitation-only sessions for competition-ready fighters
  
  

Each class combines cardio conditioning, pad and bag work, grappling drills, and live sparring to help you develop real fighting ability in a controlled, safe environment.

What You’ll Learn in MMA Training

Our MMA training in Sydney blends techniques from Brazilian Jiu-Jitsu, Muay Thai, wrestling, and boxing, giving you a complete foundation in striking, grappling, and submissions. You’ll learn:

• Striking fundamentals (punches, kicks, knees, and elbows)
  
  
• Takedowns, throws, and ground control
  
  
• Escapes, sweeps, and submission defence
  
  
• Clinch fighting and cage work
  
  
• Strategy, timing, and fight IQ
  
  

As you progress, you’ll learn how to adapt these techniques under pressure, developing both the skill and mindset of a true martial artist.

Why Train at Kings Academy sydney

Mixed Martial Arts at Kings Academy is more than just training, it’s a complete physical and mental transformation. Students come to us for different goals, whether to compete, get fit, or learn effective self-defence, and we help every person achieve their potential.

 Here’s why we stand out:

World-Class Coaching from experienced professionals and UFC veterans

• Comprehensive Programs covering BJJ, Muay Thai, Boxing, and Wrestling
  
  
• Supportive Environment that motivates you to perform your best
  
  
• Clean, Fully Equipped Facilities including cage, ring, yoga room, sauna, and weights are
  
  
• Flexible Memberships with access to a free trial for new students

MMA History

The Greeks introduced pankration into the Olympic Games in 648 B.C. The word pankration is a combination of two Greek words, pan, meaning "all," and kratos, meaning "powers". This accurate depiction of the sport presents it as a potent mixture of Hellenic boxing and wrestling.

The sport started out with two simple rules: no biting and no eye gouging. The Spartans chose not to follow these rules. Matches would often last for hours and sometimes end with the death of one or even both competitors. Eventually, this sport became the most popular event in the Olympic Games and across the Hellenic world.

After pankration declined in popularity in Greece, Mixed Martial Arts fell by the wayside completely in favour of other combat sports. Sports like wrestling and boxing became the dominant forms of combat sport in the West while traditional martial arts swelled in popularity in Asia. However, in 1925 in Rio de Janeiro, Brazil, the sport of Mixed Martial Arts experienced a revival in the form of Vale Tudo.

Shortly thereafter, the "Ultimate Fighting Championship" (UFC) was established by three men and the first event was held in 1993. The first "Ultimate Fighting Championship" (or UFC) event sold 86,000 pay-per-view buys. By the third event, the buy rate was up to 300,000 pay-per-view buys per show. This secured a place for the sport of Mixed Martial Arts in the United States and brought fame across the globe.

Australian MMA History



The first ever MMA event here in Australia was called the "Australasian UFC" in 1997. It was later renamed "Caged Combat 1" due to legal action by the UFC. Chief Instructor Elvis Sinosic competed in the event. The first every Australian MMA Championships, the Australian Vale Tudo Open, happened in 1998 in Sydney. Chief Instructor Elvis Sinosic was Australia's first every Heavyweight MMA champion. Chief Instructor Elvis Sinosic entered the UFC in 2001 winning his first match against the no.1 contender, Jeremy Horn. This earnt him the opportunity to fight the UFC Light heavyweight Championship later that year. He faced one of the legends of the UFC, Tito Ortiz, for his Title challenge. Though he didn't win he was the first Australian to contest for a UFC World Title back in 2001. The UFC officially came to Australia for their first event in 2010. The UFC now hold regular events here in Australia.